Archive for the ‘Running’ Category

169 days left


It is easier and easier to go out running each day. I am keeping up the good work…..have a look: Advertisements

193 days left….. Yesterday it was 5 km in 35 minutes….at a slow pace on the belt….very heavy….. This Saturday I was running on the belt at the gym, 5 km in 31 minutes. A pretty decent result weighing as much as I do. Keep up the good work.



Everybody needs to run from time to time. What else is your legs about? Use’ em!!!!!!! Running is a perfect way to be alone with your thoughts. Does anyone dare to be alone with their one thoughts nowadays? Everyone seems to have those little earplugs in their ears….ALL THE TIME. It’s amazing, don’t you think. […]